<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>UQ Media</title>
	<atom:link href="http://uq-media.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://uq-media.com</link>
	<description>Raise your Understanding Quotient</description>
	<lastBuildDate>Thu, 03 Jun 2010 20:37:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Online Resource for Holy Texts</title>
		<link>http://uq-media.com/2010/06/03/online-resource-for-holy-texts/</link>
		<comments>http://uq-media.com/2010/06/03/online-resource-for-holy-texts/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 20:37:01 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Raise My UQ]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=1004</guid>
		<description><![CDATA[Another resource chock-full of holy texts, available free online: http://www.sacred-texts.com/]]></description>
			<content:encoded><![CDATA[<p>Another resource chock-full of holy texts, available free online:</p>
<p><a href="http://www.sacred-texts.com/" target="_blank">http://www.sacred-texts.com/</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2010/06/03/online-resource-for-holy-texts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Holy Books</title>
		<link>http://uq-media.com/2010/04/01/online-holy-books/</link>
		<comments>http://uq-media.com/2010/04/01/online-holy-books/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 00:36:31 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Raise My UQ]]></category>
		<category><![CDATA[Topic Research]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[Quran]]></category>
		<category><![CDATA[Torah]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=994</guid>
		<description><![CDATA[For those scholars who are interested in looking something up in Holy Books&#8230; we&#8217;ve been alerted to a few helpful web resources, including: Bible Online: BibleGateway.com Bible Online: Biblios.com Q&#8217;uran online: Thebook.com Torah Online: Torahsearch.com Happy hunting!]]></description>
			<content:encoded><![CDATA[<p>For those scholars who are interested in looking something up in Holy Books&#8230; we&#8217;ve been alerted to a few helpful web resources, including:</p>
<ul>
<li><a href="http://www.biblegateway.com/" target="_blank">Bible Online: BibleGateway.com</a></li>
<li><a href="http://www.biblos.com/" target="_blank">Bible Online: Biblios.com</a></li>
<li><a href="http://www.islamicity.com/quransearch/default_thebookfoundation.asp" target="_blank">Q&#8217;uran online: Thebook.com</a></li>
<li><a href="http://www.torahsearch.com/" target="_blank">Torah Online: Torahsearch.com</a></li>
</ul>
<p>Happy hunting! </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2010/04/01/online-holy-books/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seeking partners</title>
		<link>http://uq-media.com/2009/12/23/seeking-partners/</link>
		<comments>http://uq-media.com/2009/12/23/seeking-partners/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 07:10:09 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=987</guid>
		<description><![CDATA[no, we are not seeking funds&#8230;    UQ-media isn&#8217;t our full-time project, and we need partners whose entire attention is geared towards peace and social harmony, because we&#8217;ve built the resource and we want to make it the best it can &#8230; <a href="http://uq-media.com/2009/12/23/seeking-partners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><em>no, we are not seeking funds&#8230;</em></strong>   </p>
<p>UQ-media isn&#8217;t our full-time project, and we need partners whose entire attention is geared towards peace and social harmony, because we&#8217;ve built the resource and we want to make it the best it can be, for maximum effect but frankly we&#8217;re slammed for time.</p>
<p>If your compassion-raising, peace seeking, 501c.3 bearing nonprofit is interested in partnering with us on this site, please use our contact page to get in touch.   A match made in heaven will recognize that all of the images and text on this site is harmonious and positive, and will likely be using same (rather than choosing images of war and hate to make a point) on their own.</p>
<p>Pace e bene,</p>
<p>Lauren Speeth, webmaster &#8211; UQ-media.com<br />
Founding CEO, <a href="http://www.elfenworks.org/">The Elfenworks Foundation</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/12/23/seeking-partners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UQ-Media.com Receives Accolades</title>
		<link>http://uq-media.com/2009/12/19/uq-media-com-receives-accolades/</link>
		<comments>http://uq-media.com/2009/12/19/uq-media-com-receives-accolades/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 05:12:41 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=974</guid>
		<description><![CDATA[Our thanks to the webmasters and judges who have visited this site and found it worthy of web-awards.  We are proud to have been notified in October 2009 that this site has been selected as the honored recipient of the &#8230; <a href="http://uq-media.com/2009/12/19/uq-media-com-receives-accolades/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Our thanks to the webmasters and judges who have visited this site and found it worthy of web-awards.  We are proud to have been notified in October 2009 that this site has been selected as the honored recipient of the following awards: </p>
<ul>
<li>2009 <a href="http://www.daveyawards.com/" target="_blank">Davey award</a></li>
<li>2009 <a href="http://www.w3award.com/" target="_blank">W3 award</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/12/19/uq-media-com-receives-accolades/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 42 Ideals of Maat</title>
		<link>http://uq-media.com/2009/09/23/the-42-ideals-of-maat/</link>
		<comments>http://uq-media.com/2009/09/23/the-42-ideals-of-maat/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 00:13:06 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Raise My UQ]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=947</guid>
		<description><![CDATA[1. I honor virtue 2. I benefit with gratitude 3. I am peaceful 4. I respect the property of others 5. I affirm that all life is sacred 6. I give offerings that are genuine 7. I live in truth &#8230; <a href="http://uq-media.com/2009/09/23/the-42-ideals-of-maat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family: Arial, Helvetica, sans-serif;">1. I honor virtue<br />
2. I benefit with gratitude<br />
3. I am peaceful<br />
4. I respect the property of others<br />
5. I affirm that all life is sacred<br />
6. I give offerings that are genuine<br />
7. I live in truth<br />
8. I regard all altars with respect<br />
9. I speak with sincerity<br />
10. I consume only my fair share<br />
11. I offer words of good intent<br />
12. I relate in peace<br />
13. I honor animals with reverence<br />
14. I can be trusted<br />
15. I care for the earth<br />
16. I keep my own council<br />
17. I speak positively of others<br />
18. I remain in balance with my emotions<br />
19. I am trustful in my relationships<br />
20. I hold purity in high esteem<br />
21. I spread joy<br />
22. I do the best I can<br />
23. I communicate with compassion<br />
24. I listen to opposing opinions<br />
25. I create harmony<br />
26. I invoke laughter<br />
27. I am open to love in various forms<br />
28. I am forgiving<br />
29. I am kind<br />
30. I act respectfully of others<br />
31. I am accepting<br />
32. I follow my inner guidance<br />
33. I converse with awareness<br />
34. I do good<br />
35. I give blessings<br />
36. I keep the waters pure<br />
37. I speak with good intent<br />
38. I praise the Goddess and the God<br />
39. I am humble<br />
40. I achieve with integrity<br />
41. I advance through my own abilities<br />
42. I embrace the All</span></strong></p>
<p>source: <a href="http://www.isisoasis.org">http://www.isisoasis.org</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/09/23/the-42-ideals-of-maat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peace and Prosperity [Micah 4:1-4]</title>
		<link>http://uq-media.com/2009/09/12/peace-and-prosperity-micah-41-4/</link>
		<comments>http://uq-media.com/2009/09/12/peace-and-prosperity-micah-41-4/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:54:33 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Old Testament]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[swords into plowshares]]></category>
		<category><![CDATA[Torah]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=939</guid>
		<description><![CDATA[In the future, the mountain with the LORD&#8217;s temple will be the highest of all. It will reach above the hills, and every nation will rush to it. 2 People of many nations will come and say, &#8220;Let&#8217;s go up &#8230; <a href="http://uq-media.com/2009/09/12/peace-and-prosperity-micah-41-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>In the future, the mountain with the LORD&#8217;s temple will be the highest of all. It will reach above the hills, and every nation will rush to it.</p>
<p>2<br />
People of many nations will come and say, &#8220;Let&#8217;s go up to the mountain of the LORD God of Jacob and worship in God&#8217;s temple.&#8221; The LORD will teach us the Law from Jerusalem, and we will obey.</p>
<p>3<br />
God will settle arguments between distant and powerful nations. They will pound their swords and their spears into rakes and shovels*; they will never again make war or attack one another.</p>
<p>4<br />
Everyone will find rest beneath their own fig trees or grape vines, and they will live in peace. This is a solemn promise of the LORD All-Powerful.</p>
<p>&#8212;&#8212;&#8212;<br />
*swords into plowshares </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/09/12/peace-and-prosperity-micah-41-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven things that can destroy us &#8211; Gandhi</title>
		<link>http://uq-media.com/2009/09/12/seven-things-that-can-destroy-us-gandhi/</link>
		<comments>http://uq-media.com/2009/09/12/seven-things-that-can-destroy-us-gandhi/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:53:01 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Gandhi]]></category>
		<category><![CDATA[Hindu]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=940</guid>
		<description><![CDATA[1. wealth without work 2. pleasure without conscience 3. knowledge without character 4. commerce without morality 5. science without humanity 6. worship without sacrifice 7. politics without principle]]></description>
			<content:encoded><![CDATA[<p>1. wealth without work<br />
2. pleasure without conscience<br />
3. knowledge without character<br />
4. commerce without morality<br />
5. science without humanity<br />
6. worship without sacrifice<br />
7. politics without principle </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/09/12/seven-things-that-can-destroy-us-gandhi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Contribution to Peace</title>
		<link>http://uq-media.com/2009/09/12/the-contribution-to-peace/</link>
		<comments>http://uq-media.com/2009/09/12/the-contribution-to-peace/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:52:27 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[contribution]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[Rosicrucian]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=941</guid>
		<description><![CDATA[The Rosicrucians value tolerance and peace and celebrate a Rosicrucian Day of Peace worldwide annually on the fourth Sunday of June. These ideas for contributing to peace are printed and given out free at their Egyptian Museum and Peace Garden in San Jose: I &#8230; <a href="http://uq-media.com/2009/09/12/the-contribution-to-peace/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Rosicrucians value tolerance and peace and celebrate a <strong><a href="http://uq-media.com/newsarchive/2007/04peaceday.html">Rosicrucian Day of Peace</a> </strong>worldwide annually on the fourth Sunday of June. These ideas for contributing to peace are printed and given out free at their <a href="http://www.rosicrucian.org/park/peace_garden/index.html" target="_blank">Egyptian Museum and Peace Garden</a> in San Jose:</p>
<ul>
<li>I contribute to Peace when I strive to express the best of myself in my contacts with others.</li>
<li>I contribute to Peace when I use my intelligence and my abilities to serve the Good.</li>
<li>I contribute to Peace when I feel compassion toward all those who suffer.</li>
<li>I contribute to Peace when I look upon all men and women as my brothers and sisters, regardless of race, culture, or religion.</li>
<li>I contribute to Peace when I rejoice over the happiness of others and pray for their well-being.</li>
<li>I contribute to Peace when I listen with tolerance to opinions that differ from mine or even oppose them.</li>
<li>I contribute to Peace when I resort to dialogue rather than to force to settle any conflict.</li>
<li>I contribute to Peace when I respect Nature and preserve it for generations to come.</li>
<li>I contribute to Peace when I do not seek to impose my conception of God upon others.</li>
<li>I contribute to Peace when I make Peace the foundation of my ideals and philosophy.</li>
</ul>
<p>They can also be found at  http://peaceconsciousness.blogspot.com/ </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/09/12/the-contribution-to-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supporting Women in the World</title>
		<link>http://uq-media.com/2009/08/20/supporting-women-in-the-world/</link>
		<comments>http://uq-media.com/2009/08/20/supporting-women-in-the-world/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:53:20 +0000</pubDate>
		<dc:creator>lauren.speeth</dc:creator>
				<category><![CDATA[Topic Research]]></category>
		<category><![CDATA[conscience]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[gendercide]]></category>
		<category><![CDATA[genocide]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=886</guid>
		<description><![CDATA[According to an article in the NYTimes,  &#8221;more girls and women are now missing from the planet, precisely because they are female, than men were killed on the battlefield in all the wars of the 20th century.&#8221;   Taking a stand against &#8230; <a href="http://uq-media.com/2009/08/20/supporting-women-in-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>According to an article in the <a href="http://www.nytimes.com/2009/08/23/magazine/23Women-t.html?pagewanted=2&amp;_r=1&amp;emc=eta1#" target="_blank">NYTimes</a>,  &#8221;more girls and women are now missing from the planet, precisely because they are female, than men were killed on the battlefield in all the wars of the 20th century.&#8221;   Taking a stand against &#8216;routine gendercide&#8217; (which outnumers all the genocides of the 20th century combined) and the other abuses and immoralities involves knowing some hard truths, and standing up as a witness.  On this issue, a person of good conscience cannot remain neutral.  Recall the words of Bishop Desmond Tutu &#8220;If an elephant has its foot on the tail of a <em>mouse</em> and you say that you are neutral, the <em>mouse will not appreciate</em> your neutrality&#8221; and we owe it to both oppressed and oppressor to do what we can to work for restoration, hope and understanding. </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/08/20/supporting-women-in-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buddhist Mindful Breathing Meditation</title>
		<link>http://uq-media.com/2009/08/12/buddhist-mindful-breathing-meditation/</link>
		<comments>http://uq-media.com/2009/08/12/buddhist-mindful-breathing-meditation/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 17:28:30 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://uq-media.com/?p=881</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/j8gEpW7DraI&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/j8gEpW7DraI&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object> </p>
]]></content:encoded>
			<wfw:commentRss>http://uq-media.com/2009/08/12/buddhist-mindful-breathing-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
