Tag Archives: mindfulness

Meditation MP3s

Posted on May 19, 2009 by lauren.speeth

Three guided meditations are available (click on title to be taken to selections)… Continue reading →

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Meditation Images

Posted on May 18, 2009 by lauren.speeth

A collection of soothing images to ease your transition into present well-being. Continue reading →

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Being Peace – Thich Nhat Hanh

Posted on May 12, 2009 by lauren.speeth

A resource for all seekers of peace from Vietnamese Buddhist Thich Nhat Hanh. He counsels loving speech, asking the peace movement to “be peace before doing peace” …
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